GNF Mall, Karen · Second Floor, F 208

Mon–Fri 8:00 AM – 7:00 PM+254 181 843 045

FAQ

Straightforward answers before you book.

If your question is not listed, send a WhatsApp message and the clinic will respond during working hours.

Do I need a doctor’s referral before booking physiotherapy?

No. You can book an appointment directly with SpineFit. However, a medical referral may be recommended depending on your condition.

What conditions can physiotherapy help with?

Physiotherapy can help individuals of all ages manage a wide range of conditions and improve their movement, strength, balance and physical function. At SpineFit, our areas of care include: Musculoskeletal conditions: back pain, neck pain, joint pain, arthritis and muscle injuries. Neurological conditions: stroke rehabilitation, cerebral palsy, Parkinson's disease, multiple sclerosis and nerve-related movement difficulties. Paediatric conditions: developmental delays, cerebral palsy and childhood movement difficulties. Sports injuries: muscle strains, ligament injuries and joint injuries. Post-operative rehabilitation: recovery following orthopaedic and other surgeries. Functional rehabilitation: balance difficulties, reduced mobility, walking difficulties and general movement limitations. Treatment is individualised according to each person's condition, needs and rehabilitation goals.

What happens during my first physiotherapy appointment?

Your first appointment involves discussing your medical history, symptoms and concerns, followed by a physical assessment. Our physiotherapist will then recommend an appropriate treatment plan based on your needs.

How many physiotherapy sessions will I need?

The number of sessions varies depending on your condition, recovery goals and response to treatment. Your physiotherapist will guide you following your assessment.

What is compression recovery therapy?

Compression recovery therapy uses specialised boots that apply controlled, sequential pressure to the lower limbs. It may support post-exercise recovery, relaxation and fluid movement.

What is dry cupping therapy?

Dry cupping is a non-invasive technique that uses specialised cups to create suction on the skin. It may be used as part of physiotherapy treatment to help manage muscular discomfort and tension.

Does dry cupping leave marks?

Yes, temporary circular marks may appear after treatment. Their appearance and duration vary from person to person.

Is dry cupping suitable for everyone?

No. Suitability depends on your health history and individual circumstances. Our physiotherapist will assess whether it is appropriate for you.

Do I need to book an appointment in advance?

Yes. We recommend booking in advance to secure your preferred appointment time.

Does SpineFit offer post-surgical and sports injury rehabilitation?

Yes. We provide individualised rehabilitation programmes to support recovery following surgery and sports-related injuries.