Question 1

Do I need a doctor’s referral before booking physiotherapy?

Accepted Answer

No. You can book an appointment directly with SpineFit. However, a medical referral may be recommended depending on your condition.

Question 2

What conditions can physiotherapy help with?

Accepted Answer

Physiotherapy can help individuals of all ages manage a wide range of conditions and improve their movement, strength, balance and physical function.

At SpineFit, our areas of care include:

Musculoskeletal conditions: back pain, neck pain, joint pain, arthritis and muscle injuries.

Neurological conditions: stroke rehabilitation, cerebral palsy, Parkinson's disease, multiple sclerosis and nerve-related movement difficulties.

Paediatric conditions: developmental delays, cerebral palsy and childhood movement difficulties.

Sports injuries: muscle strains, ligament injuries and joint injuries.

Post-operative rehabilitation: recovery following orthopaedic and other surgeries.

Functional rehabilitation: balance difficulties, reduced mobility, walking difficulties and general movement limitations.

Treatment is individualised according to each person's condition, needs and rehabilitation goals.

Question 3

What happens during my first physiotherapy appointment?

Accepted Answer

Your first appointment involves discussing your medical history, symptoms and concerns, followed by a physical assessment. Our physiotherapist will then recommend an appropriate treatment plan based on your needs.

Question 4

How many physiotherapy sessions will I need?

Accepted Answer

The number of sessions varies depending on your condition, recovery goals and response to treatment. Your physiotherapist will guide you following your assessment.

Question 5

What is compression recovery therapy?

Accepted Answer

Compression recovery therapy uses specialised boots that apply controlled, sequential pressure to the lower limbs. It may support post-exercise recovery, relaxation and fluid movement.

Question 6

What is dry cupping therapy?

Accepted Answer

Dry cupping is a non-invasive technique that uses specialised cups to create suction on the skin. It may be used as part of physiotherapy treatment to help manage muscular discomfort and tension.

Question 7

Does dry cupping leave marks?

Accepted Answer

Yes, temporary circular marks may appear after treatment. Their appearance and duration vary from person to person.

Question 8

Is dry cupping suitable for everyone?

Accepted Answer

No. Suitability depends on your health history and individual circumstances. Our physiotherapist will assess whether it is appropriate for you.

Question 9

Do I need to book an appointment in advance?

Accepted Answer

Yes. We recommend booking in advance to secure your preferred appointment time.

Question 10

Does SpineFit offer post-surgical and sports injury rehabilitation?

Accepted Answer

Yes. We provide individualised rehabilitation programmes to support recovery following surgery and sports-related injuries.

Duration	Price
30 minutes	KES 1,500
45 minutes	KES 2,000
60 minutes	KES 2,500

Compression Recovery Therapy